Thousands of scientific researches have been done on coconut oil . It has been proven that the chain of fatty acids it contains helps to lose weight. . I personally tried it myself today and I experienced the tremendous effect of the coconut oil. I really did not believe that it could be so effective, but now I am still feeling satisfied as someone who just ate.
Coconut oil is synthesized directly in the liver and is immediately used as an energy source in the body. It is said to increase the speed of metabolism and help the body burn more calories. Especially for those who often suffer from hunger or a sweet crisis, I think coconut oil is the perfect solution. Because, it really gave me satisfaction and I I can not eat anymore even if I am forced to.
There are many ways to use coconut oil to lose weight. I will share with you two methods that I have tried and I am pleased with. First is to add coffe on coconut oil; the second is to use it for cellulite removal massage …
Coconut oil &Coffee recipe
In particular, if you are hungry after a meal or dinner in the afternoon, you can try an effective fat-burning coffee break. For the first time I would say: Coconut oil has no distinct taste; so you always continue to feel the coffee flavor you are used to.
- 1 cup warm milk
- 1 sweet spoon coconut oil
- 1 sweet spoon Turkish coffee or granule coffee or filter coffee
You can use Turkish coffee or granule coffee or filter coffee.
Boil and prepare the coffee as usual and pour it into a cup. Add the coconut oil and mix it.Coconut oil will melt in hot milk immediately. Feel free to drink it after lunch or dinner.
Cellulite removal coconut oil massage
We talked about the effect of coconut oil on cellulite-removing vegetable oils. Scientific research shows that coconut oil, which moisturizes the skin perfectly and accelerates blood circulation when used with massage, is good for cellulite removal.
I personaly use coconut oil as a cellulite remover whenever I do massage and I do it as follows:
Firstly, I scan areas of cellulite with the horse hair brush I bought from a shop. With this , the skin pores are opened and blood circulation is accelerated.
Afterwards, I take sweet spoon of coconut oil, put it on each of my legs and hold it with my palm for a while And I keep massaging my legs with it.
What else is coconut oil used for?
So far, I’ve published a lot of articles about coconut oil. You can click here to read it right away